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Reasons we train

Three reasons you should train

1. You feel lost. Life has taken over - family, work and social pressures have left you burned out. You need to take control before it's too late.

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2. You owe it to yourself. To your family and friends. You should be the best version of yourself. Always.

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3. Feel more confident. Stronger, fitter and more attractive. All in the knowledge you achieved it through your own hard work and determination.

ABOUT ME

I’m Scott Ross, a Personal Trainer in Edinburgh. I hear every day that we’re in the middle of an obesity epidemic and that our health is a ticking time bomb.

 

I know how hard it is to stay in shape while balancing career, family and social pressures; I’ve lived it in my previous career.

 

I’m now a father of three and I’ve turned my lifestyle upside down, determined that my kids will have a healthy role model to look up to. And I can show you how to do the same.

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THE FIT 90 PROGRAMME

DEVELOPED OVER TWO YEARS OF COACHING HUNDREDS OF CLIENTS, THERE ARE THREE VERSIONS OF THE PROGRAMME, EACH DESIGNED TO MAXIMISE RESULTS

About me
FIT90 programme

FIT90 FAT LOSS

YOU ARE STARTING YOUR JOURNEY AND NEED TO BURN FAT. YOU MIGHT BE NEW TO WEIGHTS TRAINING, OR NEED TO CUT BEFORE PUTTING ON SIZE.

FIT90 TONE

YOU ARE HAPPY WITH YOUR WEIGHT AND WANT TO ACHIEVE A TONED PHYSIQUE. THIS PLAN WILL GIVE YOU THE LEAN LOOK YOU CRAVE.

FIT90 BULK

YOU'VE CUT AWAY YOUR BODYFAT, AND NOW YOU WANT TO ADD SIZE. THE LEAN BULK THAT OFFERS LONG TERM RESULTS.S

Getting started

We'll have a chat about your goals and choose the right programme for you. Each plan incudes your workouts and meals set out for you; no guess work. Your progress constantly reviewed and adjustments applied. Minimum 90 day term, to allow time for your work to take effect.

REVIEWS & TESTIMONIALS

Head over to my Facebook page to read what my clients achieved on their programme. People just like you, who took control of their health and fitness.

Reviews

THE NEXT BIG THING

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